Can 11-Year-Olds Lift Weights? What Age to Start Strength Training
Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
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Want to start lifting weights at 11-years-old? Learn the right age to start weightlifting and strength training in the gym for kids. read more
These tips to save money on groceries will help you spend less money so you can feed your family for less. Our hacks to lower your weekly grocery budg... read more
Whether you are raising tweens or teens, the following how-tos can be implemented with an appropriate developmental lens. read more
Your toddler will shine this World Space Week by having a blast with these activities that are fact-checked by an astronomer! read more
Should kids do extreme sports? BMX riders, snowboarders and X Game stars weigh in on the benefits and risks of kids doing extreme sports. read more
The best safe search engines for kids. Find kid-friendly search engines, browsers, and Chrome extensions to keep kids safe online. read more
Learn if your child is ready to start kindergarten or if they still need to master developmental and emotional skills to reach kindergarten readiness. read more
It’s never too early to start teaching your kids about climate change – and climate change art is a great place to start. read more
A home air quality test can go a long way in improving your child's asthma by detecting harmful pollutants inside the home. read more
Parents can use these good books about puberty for boys to help educate tween and teen boys about puberty and sex without all the awkwardness. read more
These Christmas gift-giving ideas for big family give you more options for your holiday gift exhange than just a Secret Santa or white elephant. Try o... read more
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brené Brown read more
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